Corporate Wellness
Corporate Wellness

Elevate Your Corporate Brand

Boost Up Your Human Resource Pool

There is a direct correlation between executives' health and businesses' productivity. More and more corporations are waking up to this reality and taking affirmative actions to ensure mental and physical wellbeing of company executives.

Gym

Physical fitness is not only one of the most important keys to healthy body, it is the basic of dynamic and creative intellectual activity

~ J. F. Kennedy

About

About Fit Revolution

Discover a new standard in corporate wellness at Fit Revolution. With two Corporate Class Health Clubs in Gulshan and Uttara, we bring you 19,000 sq. ft. of top tier fitness facilities for men and women of all ages.

  • Corporate Class Gyms at premium locations.
  • Specialized Fitness Recovery Programs to tackle the common fitness concerns of modern life-style.
  • Expert Physio Doctors' supervised programs to deliver a research-backed, effective and easy-to-follow fitness journey.
  • Independent Female Wings equipped with female trainers, lockers, steam baths, hot & cold showers, and more!
Corporate Wellness

19,000

sq. ft. Combined

2

Premium Locations

Why Choose Us

Why Fit Revolution?

Clinical Approach to Fitness

Your fitness journey at Fit Revolution is in safe hands of our qualified physio doctors. We have successfully broken away from the gym stereotype and reformed as a true health club. 60% of our members are mid-aged to senior males and females who have seamlessly adopted a fitness lifestyle.

Senior execs, who have spent a fair share of their career behind desk, start to experience postural conditions such as shoulder, neck and back pain. High stress life-style, fatigue, visceral fat, insulin resistance, hypertension, etc. starts complicating the productive lifestyle as early as our mid 30's. We understand the physiology and pathology of these modern day fitness conditions, and have the tools, know-how and experience to deliver a true wellness experience.

Alternative Workout

Calorie burn and work-out of every muscle group in your body, this is the universal fitness mantra in a nutshell. Low stamina to knee pain, limb imbalance to diminished flexibility, all sorts of obstacles complicate our intent for a fit lifestyle. Not anymore! We have empowered our experienced physios with a wealth of necessary to uncommon workout equipment. Our carefully configured gym allows our physio doctors to prescribe various alternative pathways to achieve the same results, without complication.

Overview

At a Glance

  • Open 24/7, 365; including Holidays.
  • Premium Locations in Gulshan and Uttara.
  • 19,000 sf. of Gym Space Combined.
  • Supervised by Physio Doctors.
  • Personalized Fitness Plan.
  • Independent Female Wings.
  • Slimming and Shaping Program.
  • Steam-bath, Hot and Cold Shower, Locker.
  • Fresh Juice Bar.
  • Car Parking.
Gym Facilities
Definition

Corporate Wellness

There is a direct correlation between executives' health and businesses' productivity. More and more corporations are waking up to this reality and taking affirmative actions to ensure mental and physical wellbeing of company executives.

Backed by our years of experience in executing group fitness programs, Fitness Plus offers Corporate Wellness Solution. We offer equipment rental service as well as complete Wellness Center Management solution. Starting from 300 sq. ft. of free space, we equip, maintain and operate corporate fitness module on a rental basis.

Definition

Corporate Wellness Program is an organized, employer sponsored program which is designed to support employees (and sometimes their families) as they adopt and sustain behaviors that reduce health risks, improve quality of life, enhance personal effectiveness, and benefit the organization's bottom line.

For the first time in Bangladesh, Fit Revolution is thrilled to introduce Corporate Wellness Program, prioritizing the wellbeing and productivity of your team.

An effective wellness program is designed ensuring three key features

  • Efficacy: The program ensures Efficacy through our clinical approach to fitness.

  • Trackability: We have integrated measures in the program enabling Trackability of your team's fitness and progress.

  • Flexibility: Fit Revolution has the infrastructure to offer the kind of Flexibility your busy executives will benefit from.

Health Science

Stress, Cortisol Fat & Productive Energy

By age we start to tackle more responsibilities at work and home. As a result we start to accumulate stress and starve for energy. Stress is a normal reaction to everyday pressures. However, chronic stress can cause physiological changes in the body, which can lead to weight gain.

"Stress causes hormonal changes that can increase blood sugar levels and blood insulin levels, causing people to crave foods high in calories, fat and sugar."

Dopamine
Serotonin
Oxytocin
Endorphins
Cortisol

Five primary hormones commonly known as 'happy hormones' which play a significant role in our physical readiness, productivity, recovery and mental health. The right exercise regimen combined with proper nutrition and selective lifestyle adjustments endorses a steady hormonization of these essential hormones — inducing a dramatic impact on your quality of life.

3 Types of Male Obesity

3 Types of Male Obesity
Overweight & Productivity

Overweight & Productivity

The increasingly high levels of overweight and obesity among the workforce are accompanied by a hidden cost burden due to losses in productivity.

"For overweight and obesity to be rising to the point where nearly 1 in 5 adults are too heavy, we must look for ways to change behavior and change policy."

Dr. Aliya Naheed, Associate Scientist at ICDDRB

"Given the substantial burden of overweight and obesity on employee health and function that was demonstrated by this study, employers should focus on building tailored interventions that could be beneficial in improving the health of these individuals."

Shraddha Shinde, Co-researcher: Overweight and Productivity

A 2019 review of older adults' experiences of weight management found that the following barriers to losing weight were apparent.

  • 1
    Access to facilities
  • 2
    Lack of professional guidance
  • 3
    Health and mobility issues
  • 4
    Lack of awareness
  • 5
    Persistence
Process

How It Works

1

BCA Scan

Our computerized Body Composition Analytics reveals your body's physiological makeup, laying the groundwork for a personalized intervention plan.

2

PAR-Q Form

This standardized questionnaire uncovers your medical history and lifestyle factors, essential for customizing your unique fitness plan.

3

Observation Chart

A senior trainer guides you through a three-day observational workout to assess limb strength, stamina, endurance, balance and power.

4

Personalization

Our physio doctors design a personalized fitness plan tailored to your unique condition and goals, including a detailed workout and nutrition plan.

5

Monitoring & Follow-up

Regular monitoring and monthly evaluation reports (typically 2–3 per month, included in Corporate Programs) track progress, adjust plans and keep motivation high for sustained success.

BCA Body Composition Report
Included

Customizable Corporate Wellness Program

Access to both Gulshan & Gulshan 1 Upcomminges
Extended operating hours
Independent Female Wings
Open every day, including holidays
Fully Equipped Gym
Supervised by physio doctors
Locker Facility
Professional trainers
Steam Bath
Personalized workout and nutrition plan
Hot and Cold Shower
Non-invasive slimming & shaping program
Fresh Juice Bar
Facial recognition members-only entry
Car Parking
Monthly fitness and attendance report
What Sets Us Apart

Distinguishing Features

Physio Doctor

Our programs are supervised by a pool of experienced physio doctors, ensuring an effective and efficient fitness journey. Our trainers are attuned to handling senior members, delivering a seamless fitness experience.

Premium Location

Our corporate class health clubs are located at premium locations in Gulshan & Uttara.

Always Open

There's no day off at Fit Revolution. Regular operating hours are from 6 am to 12 am (midnight). Members are welcome to workout late night between 1 am to 6 am at our Gulshan branch.

Female Wing

Independent female sections complete with female trainers, locker, steam bath, hot and cold shower at both locations. No time restriction.

Hygienic

We have used food-grade flooring material at both our centers. This means it's cleanable to our desired standard and you get to workout without the irritation of allergy.

Corporate-Specific

Corporate Features

Personalized Plan

Our Corporate Wellness Programs cater to large groups without losing the personal touch. Every member receives individual attention, and those needing extra care are assigned to the appropriate personnel.

Fitness Report

Receive detailed monthly reports tracking your progress. Your corporate program can be customized to deliver these reports to your office or collected individually from our fitness consultants.

Biometric Entry

Facial recognition with individual IDs is standard feature at Fit Revolution. A separate group will be created for your corporate team, allowing you the option of monitoring attendance. Monthly attendance and/or progress reports can be mailed upon request.

Independent Female Wing
Independent Female Wing
Benefits

Corporate Wellness Benefits

Personnel Benefits

More

Energy Mindfulness Stamina Positivity Confidence

Less

Anxiety Stress Weight Hypertension Diabetes

Improved

SleepImmunityDepressionOverall HealthWork-life Balance

Corporate Benefits

  • Improves productivity and engagement
  • Reduces absenteeism
  • Boosting employee morale and company culture
  • Enhancing recruitment and retention
  • Reduces health risks

Harvard Study

Harvard Study on ROI of Corporate Wellness Program

Impact

Fit Employees Are

31%

Productive

3X

Creative

87%

Loyal

41%

Quality Defects

When properly integrated, a corporate wellness program can improve employee health and productivity and contain health care costs. Corporate wellness is proven to help retain top performers.

Additional Value Added Services

  • Non-surgical Slimming Program.
  • Health awareness and lifestyle coaching sessions.
  • Blood pressure, Blood sugar, Blood group etc. elementary screening program.
Private Gym Solution

Own Your Own

We are a one-stop solution provider for private gyms. Whether you are looking to put together a fitness center for your corporate office, hotel, club, university or residential society, we can put together a plan to convert a space as small as 500 to 6000 sf. or above into a fitness center that everyone will want to use. Our consultation and service cover everything from pre-sales to after-sales support, including gym design, equipment configuration, sales, set-up, maintenance, member activation, training to flexible financing options and unbeatable price.

Perks of having us as your Fitness Vendor

  • One stop solution.
  • Buy, rent or lease.
  • Top US brands to smart Chinese equipment, go with your budget.
  • Ensure your gym safety and compliance with our expert consultation.
  • Preventive maintenance and annual inspection.
  • Emergency maintenance response time: 3 hours inside Dhaka, 48 hours anywhere in Bangladesh.
  • All equipment come with 5 years repair and maintenance clause; spare-parts availability ensured.
  • Easy financing options; start easy!
  • Trainer and spotter support.

We Operate in your Comfort Zone

  • Annual renovation service.
  • Swap and Upgrade.
  • Option to resell after buying.
  • Buy-and-forget maintenance.
Gym Equipment

Get Corporate Package

Contact us to design a customized wellness program for your organization.

Gulshan Branch

Level 5, House 7A, Road 41, Gulshan 2

Gulshan 1 Branch

Upcoming