Wellness & Good Life

The Art ofGood Life

Welcome to Fitness Plus

Step into the world of holistic fitness, Dhaka's ultimate fitness destination for all ages. Our mission is to seamlessly integrate fitness into your routine — optimizing it as a practical element of your overall well-being.

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Gulshan BranchGulshan 1 Upcomming

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Welcome

Welcome to Fitness Plus

Step into the world of holistic fitness, Dhaka's ultimate fitness destination for all ages. We recognize the challenges of modern life and the importance of maintaining optimal health for enduring success. Our mission therefore, is to seamlessly integrate fitness regimen into your routine, optimizing it as a practical element of your overall well-being.

Fitness Plus is more than a gym — it's a sanctuary where your health takes precedence; the pursuit of a good life is not just recognized but organized. Join us on a personalized fitness journey that enhances your physical vitality and aligns with your life goals. Elevate your wellness and experience the art of a good life at Fitness Plus.

Fitness Plus

State of the art fitness dojo. Designated Men's and Ladies' gym area for comfortable workout experience.

Fit Revolution

Custom made fitness acquisition and recovery programs designed to address a wide range of fitness conditions.

Fitness Plus

Our Services

Tailored solutions to your every fitness concern

Finest fitness dojo in town

Men's Gym

Premium branded equipment with expert professional trainers for every fitness level.

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Claim your space and focus!

Separate Ladies' Gym

Exclusive, fully equipped ladies' section complete with experienced female instructors.

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Sculpt your best self

Slimming & Shaping

Non-surgical slimming and shaping without downtime, pain or supplements.

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Empowering all ages

Obesity Management

Personalized program addressing root causes for children and adults.

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Reclaiming vitality

Fitness for Seniors

Fitness recovery program specially designed for senior citizens.

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Defeat work-place fatigue

Postural Fitness

Complete recovery program for desk-job related injuries and postural conditions.

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Our Process

Finding your sweet spot

How We Work

Through years of experience we have fine-tuned the art of holistic fitness and sustainable wellbeing. We take your concerns and turn them into targets. From on-boarding to on-going: here is how it works.

Consultation

With our certified instructor on your lifestyle and medical history.

Evaluation

Of your body composition by our physiotherapist, including Fat Percentage, BMI and BMR using advanced BCA technology.

Creation

Of customized workout plan based on your unique profile.

Dedicated Support

Trainer support during gym hours and monthly progress evaluation.

Fit Revolution

Rethinking Fitness

In Dhaka's fast-paced environment, achieving a healthy lifestyle often feels like an elusive goal. Traditional gyms, with their focus on bodybuilding, miss the mark for diverse age groups and professions. That's where Fit Revolution steps in — a game-changer in Dhaka's fitness scene. Beyond being just a gym, we're a revolution; redefining fitness as a lifestyle accessible to all.

At Fit Revolution, we prioritize holistic health with services tailored for most frequent health concerns of urban lifestyle. From non-surgical slimming to obesity management and postural fitness, our approach is balanced and inclusive. Join the revolution today; your journey to a fitter, healthier self begins here.

Fit Revolution View Programs

60%

Senior Members

Specialized Programs

Physio

Doctors On-site

Supplements Used

BCA Body Composition Analysis

Corporate Wellness

Elevate Your Corporate Brand

Boost Up Your Human Resource Pool

There is a direct correlation between executives' health and businesses' productivity. More and more corporations are waking up to this reality and taking affirmative actions to ensure mental and physical wellbeing of company executives.

Backed by our years of experience in executing group fitness programs, Fitness Plus offers Corporate Wellness Solution. We offer equipment rental service as well as complete Wellness Center Management solution. Starting from 300 sq. ft. of free space, we equip, maintain and operate corporate fitness module on a rental basis.

Improves productivity and engagement

Reduces absenteeism

Reduces health risks

Enhancing recruitment and retention

Get Corporate Package

Healthy Executives Mean

Good Business

Harvard Study on ROI of Corporate Wellness Program

Evidence-based wellness ROI

Increased

–

Reduced

↑

Improved

Success Stories

Real Results, Real People

Obesity Management

107 kg → 80 kg in 8 months

Fayaz Khan

Age 18 • Obesity Management

Meet Fayaz Khan, a determined 18-year-old college student who embarked on a life-changing journey with Fit Revolution's Obesity Management program. Starting at 107 kg, his commitment to the program led to a remarkable transformation. In just eight months, he has crossed his target milestone of 80 kg — not just shedding kilos but gaining a renewed sense of confidence and vitality. His continued commitment to our comprehensive fitness and nutrition plan shall pave his path to lasting wellness.

Postural Fitness

3 months to defeat chronic back pain

Mr. Nazmul Hossain

Age 42 • Postural Fitness

In just three months with Fit Revolution's 'Postural Fitness: Complete Recovery Program,' 42-year-old HRM of a reputed MNC, Mr. Nazmul Hossain defeated his chronic back pain. Working closely with our in-house physiotherapist, Dr. Pijush, he not only found relief but is also experiencing more productive business hours. Now, leading with more energy, Mr. Nazmul's success shows how Fit Revolution's program can make work life happier and more desirable.

Testimonial

As a Banani resident, my chance encounter with Fitness Plus during lakeside walks transformed me into a fitness enthusiast. Impressed by excellent instructors and quality equipment, the club's ergonomic instruments and certified Australian instructor made a lasting impact. Their personalized assessments, nutrition plans, and professional trainers tailored to diverse needs brought me up to speed. Now a regular member, exercise seamlessly integrates into my routine, positively impacting my diabetes, blood pressure, and overall well-being. I wholeheartedly recommend Fitness Plus for its family-friendly atmosphere and the transformative power of a well-rounded fitness regime in preventing non-communicable diseases.

Barrister Shameem Haider Patwary

Member of Parliament, Lawyer

Honorable Member of Fitness Plus

Watch on YouTube

Video Testimonials

Hear From Our Members

Real stories from real people whose lives changed at Fitness Plus.

Our Locations

Two Premium Locations

Valued members of our Gulshan 1 Upcomming can access our Gulshan branch facility during late hours. Please call ahead to make an appointment with our branch manager.