Welcome to Fitness Plus
Tailored solutions to your every fitness concern
Welcome to Fitness Plus
Step into the world of holistic fitness, Dhaka's ultimate fitness destination for all ages. We recognize the challenges of modern life and the importance of maintaining optimal health for enduring success. Our mission therefore, is to seamlessly integrate fitness regimen into your routine, optimizing it as a practical element of your overall well-being.
Fitness Plus is more than a gym — it's a sanctuary where your health takes precedence; the pursuit of a good life is not just recognized but organized. Join us on a personalized fitness journey that enhances your physical vitality and aligns with your life goals. Elevate your wellness and experience the art of a good life at Fitness Plus.
Tailored solutions to your every fitness concern
Finest fitness dojo in townMen's Gym
Premium branded equipment with expert professional trainers for every fitness level.
View Details →
Claim your space and focus!Separate Ladies' Gym
Exclusive, fully equipped ladies' section complete with experienced female instructors.
View Details →
Sculpt your best selfSlimming & Shaping
Non-surgical slimming and shaping without downtime, pain or supplements.
View Details →
Empowering all agesObesity Management
Personalized program addressing root causes for children and adults.
View Details →
Reclaiming vitalityFitness for Seniors
Fitness recovery program specially designed for senior citizens.
View Details →
Defeat work-place fatiguePostural Fitness
Complete recovery program for desk-job related injuries and postural conditions.
View Details →A Balanced Approach to Fitness
Personalized Training
Our skilled trainers are committed to one-on-one sessions with you, ensuring engaging and inspired sessions. Moreover, our commitment to a No Supplements policy means that your fitness journey relies on natural, sustainable methods. Experience workout routines designed for the average person, where we emphasize achievable goals for a healthier, active future.
Nutrition Coaching
Dive into a transformative nutrition experience at our gym, where unlearning old habits and relearning the art of nourishment underscores our holistic approach. Whether you're looking to attain weight loss, muscle building or overall fitness, our tailor-fit nutrition routines cater to diverse health goals. Our easy-to-follow plan ensures the perfect nutrient balance for your unique fitness journey.
Committed to Your Convenience
Round the Clock Service
Whether you are an early bird or a night person, we have got you covered. Our gyms operate from 6 am to 12 am; but if you're looking for a late-night session, our Gulshan branch can stay open all night upon appointment.
Exclusively Ladies'
As part of our commitment to inclusive fitness, Fitness Plus has an exclusive and fully equipped Ladies' section, complete with experienced female instructors.
Top of the Line
Fitness Equipment
- Branded equipment — Precor, USA
- 10-function ARC unit — only at Fitness Plus
- Separate section for Cardio, Strength and Free-hand training
- Variety of cardio equipment including rowing, skiing, stair stepping
- Multiple iterations of same equipment to avoid queue
Everything You Need
Personal Locker
Juice Bar
Steam Bath
Hot & Cold Shower
Car Parking
Facial Recognition Entry
"The Gym Doesn't Ask Silly Questions"
The Gym Understands
Fitness + Culture
We treat our gym space as a sanctuary of wellness and excellence. Together with our valued members, we have successfully maintained a culture of mutual respect and cooperation.
- 1
No outdoor shoes allowed in the gym. Members are encouraged to maintain a pair of shoes exclusively for their indoor workout.
- 2
For all ages and genders, for maximum comfort and safety, we discourage bringing non-member children to the workout areas.
- 3
Friendliness and cooperation is a cornerstone of Fitness Plus community. We strictly discourage unsolicited advice to fellow members.
"
Blood, sweat and respect. First two you give, the last one you earn.
— The Rock
Ready to Start?
Join Fitness Plus today and experience the art of a good life.