Whether you want to lose weight, fix your posture, or just feel stronger... Fitness Plus is where transformation becomes a lifestyle.
Whether you want to lose weight, fix your posture, or just feel stronger... Fitness Plus is where transformation becomes a lifestyle.
Whether you want to lose weight, fix your posture, or just feel stronger... Fitness Plus is where transformation becomes a lifestyle.
Every new member meets our in-house physio doctor first. We check your posture, mobility, injuries, and movement patterns — so you don’t train blind or risk making problems worse.
You’ll know your exact body fat %, muscle mass, water weight — all tracked, not guessed. You’ll know what’s changing… and why.
You’ll walk in with a real plan — created by our medical team. Custom sets. Calorie targets. Recovery protocols. So your results aren’t random — they’re engineered.
We don’t just start strong. We check in, remeasure, and adapt your plan to keep the results coming. If something hurts? You get support. You’re not alone on the floor.
At Fitness Plus, we combine science-backed training with genuine care. From physio assessments to personalized plans, every step is tailored to you. Enjoy flexible morning and evening sessions, progress that fits your lifestyle, and support from English and Bengali-speaking coaches who truly care — all in a zero-judgment environment built for real results.
Gym Instructor
Not at all. Most of our members start from scratch. Our trainers adjust every program to your level.
