Not Just a Gym.
A Place to Rebuild Your Energy, Routine & Confidence.
Whether you want to lose weight, fix your posture, or just feel stronger...
Fitness Plus is where transformation becomes a lifestyle.
Our Programs
Choose The Path That Fits You Best
Slimming Program
(Men & Women)
Personal coach
Meal integration + tracking
Visual before/after support
Limited seats – Application based
Postural Correction Program
(Men & Women)
1-on-1 postural assessment
Movement therapy
Back, neck, and joint recovery
Ideal for office professionals
Elderly Fitness Program
(Men & Women)
Safe, guided sessions
Fall prevention, joint mobility, strength
Encouraging environment
Medical clearance system
Separate Female Gym
1-on-1 Personal coach
Open 24 hours
Monthly, quarterly & yearly options
Clean showers, lockers, towels
General Gym Membership
Modern equipment
Open 24 hours
Monthly, quarterly & yearly options
Clean showers, lockers, towels
Features
Every Detail Designed Around You.
Why Fitness Plus:
Because we don’t do guesswork.
We do gameplans.
Most gyms toss you into the deep end — no assessment, no structure, no clue.
Just vibes, machines, and sore knees.
Fitness Plus isn’t like that. At all.
Here’s how you start with us:
Physio Consultation on Day 1
Every new member meets our in-house physio doctor first.
We check your posture, mobility, injuries, and movement patterns — so you don’t train blind or risk making problems worse.
Body Composition Scan
You’ll know your exact body fat %, muscle mass, water weight — all tracked, not guessed.
You’ll know what’s changing… and why.
Personalized Workout & Nutrition Blueprint
You’ll walk in with a real plan — created by our medical team.
Custom sets. Calorie targets. Recovery protocols.
So your results aren’t random — they’re engineered.
Progress Tracking (Real Accountability)
We don’t just start strong.
We check in, remeasure, and adapt your plan to keep the results coming.
If something hurts? You get support. You’re not alone on the floor.
We’re not a group class.
We’re not a machine gallery.
We’re not a "figure-it-out-yourself" kind of gym.
We are a transformation system.
Built on science, backed by real pros, and tailored to you.
Testimonials
Real transformations.
Real people.
Real results.
Solutions
Built for Your Life, Not Just Your Body
Flexible training hours (morning + evening slots)
Coaches who actually care
Progress that fits your life — not the other way around
Zero judgment, full support
English + Bengali speaking staff
Gallery
Pictures of Our Gym
Frequently Asked Questions
Your Questions, Answered Clearly
Do I need to be fit to start?
Not at all. Most of our members start from scratch. Our trainers adjust every program to your level.
Are you open to both men and women?
Yes, we have separate training spaces and schedules for male and female members.
Can I train any time of the day?
Yes. We’re open 24/7 so you can fit your workouts around your lifestyle.
Do you have parking?
Absolutely — free, secure parking right at the facility.
What’s included in my membership?
Access to all gym equipment, steam bath, showers, locker room, and professional trainers for guidance.
Can I try before I commit?
Yes — we offer free tours and introductory sessions so you can experience the environment first.
Do you offer special programs?
Yes — we run dedicated Slimming, Postural Correction, and Elderly Fitness programs alongside our regular memberships.
How do I join?
Simple — fill out our quick form, WhatsApp us, or visit the front desk in Gulshan 2.
Our Locations
Gulshan-2
Address: Level 5, House 7A, Road 41, Gulshan 2, Dhaka-1212
Uttara
Address: SB Plaza, Level 5, Plot 37, Sector 3, Uttara, Dhaka- 1230
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